Yoga Mentorship for Students & Teachers

History, Mythology & Philosophy Course

Follow the evolution of yoga from ancient and sacred roots to the diverse forms practiced today. Gain an understanding of how your practice fits into the big picture of yoga and how to integrate the roots of yoga into your day to day practice.

What we will explore together

This course is designed for dedicated yoga practitioners, aspiring teachers and yoga teacher training graduates who wish to enrich their understanding and elevate their practice. If you are seeking to explore new horizons with hands-on, tactile, in-person learning, this is for you!

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Delivery Format

One month. Small Cohort. Real Growth.

  • One in-person master class (a 90 min practice to embody the wisdom of the course).

  • A day long in-person workshop at West End Yoga (discussion of theoretic foundations, Q&A and support)

  • A practice journal with prompts to track progress and ensure integration of the theory.

  • And an optional 1-on-1 mentoring session with Stef to support your journey, practice and ask questions. This is your personal time with Stef - make the most of it!

  • A live group call for collaborative integration and accountability.

The “History, Mythology & Philosophy” Course is part of the Deepening Mentorship Program. It can be taken individually as 30-Day Journey or as part of the 6-Month Mentorship Program.

“Stef is a fun, kind, and compassionate human who brings her joie de vivre and lightness of being to her yoga”

Shape Your Own Path

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30-Day Course

$299

Includes:

  • 90-min Practice on Date, Time at West End Yoga

  • Full-Day Workshop on Date, Time at West End Yoga

  • One-on-One Mentoring Session with Stef

  • Free Printed Practice Journal

  • Live Group Call

90-min Practice

$49

Date, Time

West End Yoga, Brisbane

6-Month Mentorship

$233/module

Additional Early Bird Discount.

Payments Plans Available.

 Frequently Asked Questions

  • No. I never planned to do a yoga teacher training myself but I wanted to learn from someone I could trust, and wasn’t trying to sell me their doctrine. I have designed this program for:

    · Yoga Enthusiasts: Deepen your understanding of yoga theory, gain insights to enrich your practice.

    · Future Teachers: Aspiring yoga instructors preparing for teacher certification.

    · YTT Graduates: Individuals with yoga certification committed to refining their practice and expanding their teaching toolkit.

    Come as you are and prepare to consolidate and enrich your yoga practice to a place of deep understanding and embodiment.

  • For most of us, the study of yoga theory only begins after our first teacher training. This course is the perfect place to integrate theory, practice designing and teaching classes, finding your voice and building community.

  • As much as I love the practice of yoga, even MORE I love the way it has shaped my life and the community that we have built around the practice of yoga. Being in the company of people who are willing to take action to improving the quality of their lives, willing to hold the truth lightly as a delicate unfolding flower. I am willing to be wrong if it will take me closer to the truth. Are you willing to reconsider what you know about yoga?

    “You realise the road is the goal and that you are always on the road,”

    Sri Nisargadatta Maharaj

    Twenty plus years of yoga practice, ten years of yoga teaching and several YTTs in, I am excited to keep learning and I hope a droplet of my enthusiasm will reignite your practice.

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  • After a masterclass and a workshop of inspiration, you go home with a practice journal. A place to record your practice, journaling prompts, a 1-on-1 call with me and a group check in to learn from each others experiences.

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Yoga Mentorship

Yoga Mentorship

Yoga Mentorship

Yoga Mentorship

Yoga Mentorship

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Journey deeper through this intimate mentorship program. Your transformation unfolds across six comprehensive modules, each featuring a master class, a workshop, home practice, a 1-on-1 mentoring session and group discussions for integrating shared learning. This thoughtfully structured approach combines personal guidance with collective wisdom to elevate your practice or teaching to new heights.

Get in touch.

Whether you have questions about the mentorship program or you want 1-on-1 mentoring, I am keen to connect and happy to answer specific questions.