“Stef’s commitment to the sacred practice of yoga, along with her welcoming nature are evidenced by the diverse community of students who attend her classes.”
Monday
6:30-7:30am Vinyasa - West End Yoga
5-5:50pm Vinyasa - Urban Climb Milton
6-6:50pm Vinyasa - Urban Climb Milton
7-7:50pm Yin - Urban Climb Milton
Tuesday
6-7am Vinyasa - West End Yoga
5:30-6:30pm Empowering Vinyasa - West End Yoga
6:45-7:45pm Candlelit Slow Stretch - West End Yoga
Wednesday
WATCH THIS SPACE - Book here
1-2pm Yoga - QUT Kelvin Grove
Thursday
6-7am Vinyasa - West End Yoga
Friday
6:30-7:30am Vinyasa - West End Yoga
9:30-10:30 Vinyasa - West End Yoga
Saturday & Sunday
Private Classes by appointment - Book here
Traditionally, yoga was always taught one-to-one.
As a yoga therapist, I tailor personal programs to support your yoga practice. Perhaps you are yearning for more knowledge through technical mentoring or maybe you are looking for ways to find more freedom in your personal practice.
Gift vouchers available on request :)
Private Classes
Book a yoga session especially designed for you. Whether you are a new student starting to develop your yoga practice, seeking personalised modifications to support recovery from injury or you are an experienced student wanting to deepen your practice. I can develop a program to support your journey.