Stef’s commitment to the sacred practice of yoga, along with her welcoming nature are evidenced by the diverse community of students who attend her classes.
— Stacey Lloyd Jones, Social Worker & Yoga Teacher

Monday

6:30-7:30am Vinyasa - West End Yoga

5-5:50pm Vinyasa - Urban Climb Milton

6-6:50pm Vinyasa - Urban Climb Milton

7-7:50pm Yin - Urban Climb Milton

 

Tuesday

6-7am Vinyasa - West End Yoga

12:00 - 1:30 pm - Refresh at George

5:30-6:30pm Empowering Vinyasa - West End Yoga

6:45-7:45pm Candlelit Slow Stretch - West End Yoga

Wednesday

6:30-7:30am Vinyasa - West End Yoga

Thursday

6-7am Vinyasa - West End Yoga

Friday

6:30-7:30am Vinyasa - West End Yoga

9:30-10:30am Aligned Flow - West End Yoga

Saturday & Sunday

Workshops

Private Classes by appointment - Book here

Private Classes

Book a yoga session especially designed for you. Whether you are a new student starting to develop your yoga practice, seeking personalised modifications to support recovery from injury or you are an experienced student wanting to deepen your practice. I can develop a program to support your journey.