Instant Access to Hanuman Masterclass + Mantra + PDF Resources
Myth & Mantra
AN ONLINE OFFERING
The poses we practice aren't just shapes—they're stories.
Each asana carries wisdom of the yoga tradition. When we understand the mythology behind the poses, we're not just stretching our bodies, we connecting to something timeless.
This isn't about perfecting the splits it is about knowing how and why we practice them. It's about enriching your practice with context, meaning and heart.
Join me in transforming routine movement into sacred ritual.
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✺ RECORDED VIDEO CONTENT ✺
High-quality video sessions to support your practice at home or while traveling. Practice with me anywhere, anytime.
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✺ ADDITIONAL RESOURCES ✺
Video content comes with beautifully designed PDF notes to help you absorb and reflect on the inspiration behind your practice.
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✺ INSTANT ACCESS ✺
Start now and work though the workshop at your pace. Revise, repeat, refine and revisit to see progress in your practice.
Get anytime access to our online workshop Myth & Mantra: Hanuman!
What’s inside
Take a journey into yogic mythology. First, explore the context behind the myth. Then, embody the wisdom through practice. Finally, integrate your heartfelt intention with an aligned traditional mantra.
The Myth of Hanuman
Who was Hanuman?
Why are the splits named “Hanumansana”?
How might Hanuman inspire your yoga practice?
Embodying Hanuman
Prime yourself for a courageous leap of faith. Prepare your hamstrings, take inspiration from the wholehearted monkey-god and lean into your journey toward the splits.
Honouring Hanuman
Bring the loving loyalty of Hanuman into your heart with a mantra dedicated to not just Hanuman but his best of friends Ram and Sita. Learn to understand the meaning of the Sanskrit words, pronounce them with confidence and practice loving devotion with Hanuman.
✺ FAQ ✺
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This is yours to keep, revisit, and practice with as many times as you like. I give you 12 months from purchase.
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I'll guide you through the sanskrit pronunciation, meaning, and practice step-by-step. You can practice privately in your own time with no experience needed.
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This workshop is about the journey, not the destination. All levels are welcome and modifications are provided throughout.
Basic props such as yoga mat, blocks, and a blanket or bolster can be helpful but not essential.
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Get ready to deepen your relationship with your practice and get more than just a physical workout.
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Yoga teachers drawn to the mythology and philosophy of yoga who are looking to weave story and symbolism into their classes will get a lot out of this course!
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The poses we practice aren't just shapes but each pose holds a complete story.
This course is to help carry the wisdom of those who came before us and pay respect to the ancient and scared origins of yoga.
