12-17 May 2024
Daily yoga, meditation and bodywork to develop an embodied understanding of how the Traditional Chinese Medicine elements (earth, metal, water, wood and fire) work within your body.
Unplug, slow down, and get back in touch with yourself
Immerse yourself in a Yoga and body work in a way that you cannot in day-to-day life
Experience a part of Bali unspoilt by tourism
“You will leave the retreat feeling amazing with the tools to maintain balance in the elements of your life.”
Batukaru is a Shangri-La above the clouds, nested between ferns forests and an organic coffee farm overlooking Jatuliwith rice paddy region.
The location is a 1.5hr drive from the Denpasar airport. We can arrange transfers from the airport to the retreat and back for approximately $60 per each way.
The retreat includes nature and culture immersions including:
- Jatuluwith Rice Paddies
- Private Water Temple
- Hot Springs & Waterfall
Schedule
6:30am-7am
Meditation - Gentle awakening with the sunrise and the sound of birds.
7:00am-8:30am
Yoga Class - A dynamic yoga asana practice with adjustments, assists and variations so you have the freedom to work at your level. Classes are sequenced to evoke an embodied experience with the element of the day.
8:30am
Breakfast (noble until 10:00am)
10:00am-12:00pm
Elemental Experience (art workshop or nature adventure)
12:30pm
Lunch - (Massages available)
3pm-6pm
Body Workshop - Healing touch and mindful movement themed on the day's elemental focus
6:00pm
Dinner
8:00pm
Whisper Time
Accommodation
The venue has been designed, built and managed by an awe-inspiring local woman, Kentri. Batukaru Coffee Estate offers a luxurious twist on traditional accommodation with local, seasonal plant-based food.
Investment
Retreat price includes tuition, accommodation and food.
Extras: Airfares, airport transfers, accomodation upgrades and massage treatments.
BOOK NOW or email Stef@YOGAwithStef.com for enquiries.