6:30am, before emails, between home and work, before the calendar fills up… we gather at Onespace Gallery for a dynamic flow practice as the sun comes up. Art on every wall, the river outside the windows and a community of people who made the quiet decision to carve out an hour, right in the middle of the week.
Here is what to expect on a Wednesday morning with me:
Wake up intelligently — building warmth and awareness without zapping your energy for the day. A philosophical thread of intention that stitches the weeks together with meaning. You will leave thinking as well as moving.
A reset — Wednesday mornings are designed to set you up for the rest of the week. Calm, clear and ready.
Community — the same faces becoming something more than strangers. The person on the mat beside you who becomes, over a term, someone you genuinely look forward to seeing.
And tea. Sometimes there is tea.
Time: Wednesday Mornings 6:30-7:30am
Dates: 14/10, 21/10, 28/10, 4/11, 11/11, 18/11, 25/11, 2/12
Location: Onespace Gallery, 25A Bouquet St, South Brisbane QLD 4101, Australia
Parking: Best Parking is at Queensland Theatre Company
Props: Yoga mats and bolsters provided :)
All passes can be used for morning and afternoon classes.
Link to QiGong Classes HERE
Honouring the artists work featured in our photos at Onespace. 1) Brian Robinson 2) Karen Mills 3) Brian Robinson
6:30am, before emails, between home and work, before the calendar fills up… we gather at Onespace Gallery for a dynamic flow practice as the sun comes up. Art on every wall, the river outside the windows and a community of people who made the quiet decision to carve out an hour, right in the middle of the week.
Here is what to expect on a Wednesday morning with me:
Wake up intelligently — building warmth and awareness without zapping your energy for the day. A philosophical thread of intention that stitches the weeks together with meaning. You will leave thinking as well as moving.
A reset — Wednesday mornings are designed to set you up for the rest of the week. Calm, clear and ready.
Community — the same faces becoming something more than strangers. The person on the mat beside you who becomes, over a term, someone you genuinely look forward to seeing.
And tea. Sometimes there is tea.
Time: Wednesday Mornings 6:30-7:30am
Dates: 14/10, 21/10, 28/10, 4/11, 11/11, 18/11, 25/11, 2/12
Location: Onespace Gallery, 25A Bouquet St, South Brisbane QLD 4101, Australia
Parking: Best Parking is at Queensland Theatre Company
Props: Yoga mats and bolsters provided :)
All passes can be used for morning and afternoon classes.
Link to QiGong Classes HERE
Honouring the artists work featured in our photos at Onespace. 1) Brian Robinson 2) Karen Mills 3) Brian Robinson
