Follow the evolution of yoga from ancient and sacred roots to the diverse forms practiced today. Ultimately you will walk away with an understanding of how your practice fits into the big picture of yoga and how to integrate the roots of yoga into your practice.
Format:
6/6/26: 11am - 1pm Masterclass: Extended Practice at West End Yoga a practice that embodies the wisdom of the module.
13/6/26: 11am - 4pm Hands on heart open learning through play, experimentation and discussion of theory.
A practice journal with prompts to track progress and ensure integration of the theory.
1-on-1 mentoring session with Stef to support your process.
25/6/26: 12:15pm-12:45pm Group Call: Collective accountability, problem-solving and integration discussions.
Extended Practice, in-person at West End Yoga with theory foundations and Q&A.
NB This Module is a part of DEEPENING: A 6-month yoga mentorship program. If you want the whole experience, across six comprehensive modules, each featuring an immersive workshop, guided home practice journaling, a private mentoring session and group discussions for shared learning. This thoughtfully structured approach combines personal guidance with collective wisdom to elevate your practice or teaching to new heights.
Follow the evolution of yoga from ancient and sacred roots to the diverse forms practiced today. Ultimately you will walk away with an understanding of how your practice fits into the big picture of yoga and how to integrate the roots of yoga into your practice.
Format:
6/6/26: 11am - 1pm Masterclass: Extended Practice at West End Yoga a practice that embodies the wisdom of the module.
13/6/26: 11am - 4pm Hands on heart open learning through play, experimentation and discussion of theory.
A practice journal with prompts to track progress and ensure integration of the theory.
1-on-1 mentoring session with Stef to support your process.
25/6/26: 12:15pm-12:45pm Group Call: Collective accountability, problem-solving and integration discussions.
Extended Practice, in-person at West End Yoga with theory foundations and Q&A.
NB This Module is a part of DEEPENING: A 6-month yoga mentorship program. If you want the whole experience, across six comprehensive modules, each featuring an immersive workshop, guided home practice journaling, a private mentoring session and group discussions for shared learning. This thoughtfully structured approach combines personal guidance with collective wisdom to elevate your practice or teaching to new heights.
This Module is a part of DEEPENING: A 9-month yoga mentorship program. If you want the whole experience, across six comprehensive modules, each featuring an immersive full-day workshop, guided home practice journaling, a private mentoring session, and group discussions for shared learning. This thoughtfully structured approach combines personal guidance with collective wisdom to elevate your practice or teaching to new heights.
