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Developing a practice to strengthen your weaknesses and enjoy your strengths. Learn to calibrate your practice for self-care, sustainability and inclusivity.
Format:
21/11/26: 11am - 1pm Extended Practice, in-person at West End Yoga with theory foundations and Q&A.
28/11/26: 11am - 4pm Hands on heart open learning through play, experimentation, discussion of theory and support developing a practice that embodies the wisdom of the module.
A printed Manual with theory, prompts to inspire contemplation and track progress.
1-on-1 mentoring session with Stef to support your process.
30min Group Call for collective accountability, problem-solving and integration discussion
NB This Module is a part of DEEPENING: A 6-month yoga mentorship program. If you want the whole experience, across six comprehensive modules, each featuring an immersive full-day workshop, guided home practice journaling, a private mentoring session, and group discussions for shared learning. This thoughtfully structured approach combines personal guidance with collective wisdom to elevate your practice or teaching to new heights.
Developing a practice to strengthen your weaknesses and enjoy your strengths. Learn to calibrate your practice for self-care, sustainability and inclusivity.
Format:
21/11/26: 11am - 1pm Extended Practice, in-person at West End Yoga with theory foundations and Q&A.
28/11/26: 11am - 4pm Hands on heart open learning through play, experimentation, discussion of theory and support developing a practice that embodies the wisdom of the module.
A printed Manual with theory, prompts to inspire contemplation and track progress.
1-on-1 mentoring session with Stef to support your process.
30min Group Call for collective accountability, problem-solving and integration discussion
NB This Module is a part of DEEPENING: A 6-month yoga mentorship program. If you want the whole experience, across six comprehensive modules, each featuring an immersive full-day workshop, guided home practice journaling, a private mentoring session, and group discussions for shared learning. This thoughtfully structured approach combines personal guidance with collective wisdom to elevate your practice or teaching to new heights.